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Stop giving up on your habits and try this instead. With this habit-setting method, you’ll stick to your habits even on the worst of days.
All you need to change your life is a spark. The presence or lack of that spark sets apart the people who go from a complete nobody to person-everyone-wants-to-be.
You’re frustrated. It’s like nothing you do matters. Uncover why you aren’t making progress and what you can do about it.
Plans are the roadmap to success. How good is your plan though? The PDSA cycle is a method to analyze the effectiveness of your plan and improve it. Read more to find out how to implement it in your plans.
When you’re stressed or something is bothering you, it’s impossible to do anything. These 7 techniques will silence your mind and help you focus on work.
No matter how detailed your plan is, you still miss your deadlines! Why does this happen and how can you fix it? Let’s dig deeper into Hofstadter’s law to find out.
You try to build habits that lead to success, but you can never keep them up for more than a few weeks. Learn why and what to do about it.