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All you need to change your life is a spark. The presence or lack of
You're frustrated. It's like nothing you do matters. Uncover why you aren't making progress and
The ones who say “the more times you fail the closer you are to success”
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Rewards are a great way to stay motivated. It gives you something to look forward
The problem isn’t in the fact that motivation is an exhaustible resource. The real problem
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Self-control is a skill many people admit lacking. Luckily, there are ways to boost it.
You know that feeling? The feeling of being tired and worn out even though it’s
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